Article 4AZ1Y Why beating your phone addiction may come at a cost

Why beating your phone addiction may come at a cost

by
Oscar Schwartz
from Technology | The Guardian on (#4AZ1Y)

Some worry the 'wellness' movement and its focus on personal responsibility let the tech industry off the hook

At 9.30am on a Wednesday morning, I received a notification telling me I'd already picked up my phone 30 times that day. "11 left until you go over your goal of 41 pickups," my screen read. "Put your phone down until 9.52am! Enjoy your time living in the moment."

These updates were sent via Moment, an app that tracks my screen time.

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