Those who engaged in more intense bursts of activity saw their memory improve up to 30 per cent, but those who engaged in just moderate exercise or only stretching saw no average improvement.

Police say the Upper Red Hill exit from the eastbound Lincoln Alexander Parkway remains closed.

The former Baywatch star says the move would also help the planet and the health of federal inmates in her letter to the prime minister.

The luxury Italian food hall, opening on Nov. 13, will be the Eataly’s 34th store across the globe.

Hamilton Conservation Authority issues flood watch warning

Mayor Fred Eisenberger will announce the force’s new deputy chief at police headquarters today.

The hold and secure has been lifted, but police continue to investigate

"Whatever we decide we want a beautiful park," said Mountain Coun. Esther Pauls.

They played in New York as early as 1909, practised under the lights in 1858 and predated the CFL’s “American Experience” by 35 years.

Indeed, the night is dark and full of terrors.

Crossing arm comes down on bus at ‘complex’ Cambridge intersection

White flight is when white people leave diverse or increasingly diverse areas and relocate.

New vision for City Centre and Barton-Tiffany film district among the Kodak moments on an afternoon bus trip.

Molson Coors Brewing Co. will cut hundreds of jobs in a restructuring effort that will see the brewer change its name as it focuses on growing its portfolio beyond beer.

The Bank of Canada kept its key interest rate on hold Wednesday to position the country as an exception among advanced economies that have already started responding to a fading global economy.

Social media was ablaze over concerns that the Town might shut down the attraction after a complaint on the graphic nature of the decorations

A Toronto District School Board spokesperson says the board has “suspended her pay pending the outcome of our investigation.”

Vicki Sicurella was found stabbed in her townhouse kitchen Dec. 2, 1991. Her murder remains unsolved.

"New taxes are not the answer to solving the problem," said Ward 5 Coun. Chad Collins.

Kicker Lirim Hajrullahu, who grew up in St. Catharines, arrived after seeing photographs of Carter Dery published in The St. Catharines Standard dressed in a team jersey as part of his Halloween costume.

It’s too late for NaRoma Pizza, which was forced to close on Friday after eight years on Locke Street.

‘The paper always has to come out,’ says Turtle Island News editor.

A Canadian woman living near California’s Simi Valley says her car was packed Wednesday with emergency supplies as she was prepared to flee if a raging wildfire spread.

Trudeau, Scheer and the rest of Parliament can improve government with a few simple steps

Ontario’s autism program should focus on early intervention but also include funding caps on services for children and youth to ensure it survives into the future, an expert panel recommended Wednesday.

A complaint was lodged with the city claiming the display was too graphic.

Organization also seeking new board members

Coco, a shiba inu, was being treated for a fractured elbow after being struck Monday morning in Albany.

A man has died in hospital after a stun gun was used during his arrest near Sicamous, B.C.

The Superior court judge tasked with probing the slippery Red Hill mystery is now considering applications from people who want to take part in the public inquiry.

Three weeks after teen fatally stabbed at Hamilton high school, Shari-Ann Selvey is sharing her story.

Shari-Ann Selvey is speaking out after a board meeting that led her to believe nothing is being done now to stop school bullying.

Richwood Police Chief Charles Burkhamer says a letter carrier saw the snake laying out in the sun next to a roadway Tuesday, about a block away from where it escaped a month ago.

In a statement posted on social media Tuesday night, Chief Eugene Hart of the Sheshatshiu Innu First Nation said the rash of attempts followed the death of a young woman over the weekend.

If approved now, the 5.5 per cent average tax increase would mean residents pay an additional $196.

Harry Bambridge, the brother of 21-year-old backpacker Amelia Bambridge, said he “absolutely” believes there is a chance his sister is still alive. She was last seen Oct. 23 on the island of Koh Rong off the coast of southwestern Cambodia.

Trump’s lawyer called “a key voice with the president on Ukraine.”

The New York City medical examiner’s office concluded Epstein hanged himself while awaiting trial on sex trafficking charges.

Heavy rain is expected for the remainder of the work week.

Review of Hamilton Anti-Racism Resource Centre’s brief operations finds levels of prejudice ‘astounding’

Chris Van Zeyl and Brandon Revenberg split the vote for Canadian and offensive line award

Hamilton police asking for help finding 31-year-old missing since Sept. 10.

The road had been closed since Oct. 2.

Ending hallway health care was a key promise of Premier Doug Ford’s government. Ford said last summer that it would be eliminated in a year but Health Minister Christine Elliott later said the effort would take longer.

The City of Hamilton reopened the Dundas-Greensville Hill to all traffic, between Bond Street and Hillcrest Avenue, Wednesday morning (Oct. 30). Access had been closed since an Oct. collapse cause by groundwater about 15 metres below the surface.

Police on lookout for a 2004 grey Ford F-350

A woman who says she was sexually assaulted is lying about what actually happened, a defence lawyer suggested in cross-examination Tuesday, because she was embarrassed that she’d had rough but consensual sex with two men

Credit should go to CEO Mary Barra for her bold reshaping of an auto company that for decades could claim to be the world’s largest, writes Jennifer Wells.

Lawyers for Dale King argue changes to jury selection violate his Charter rights because he’s Indigenous

Meghan Markle has some impressive new support in her quest for fair treatment by the media: 72 female members of Britain’s Parliament.