by Sharon Walker on (#50DGN)
How do our clothes affect our mood? Sharon Walker delves into her wardrobe with fashion psychologist Dawnn Karen and finds a poignant explanation for her love of party dressesFriday night, 11pm. I am snapping a selfie in the bedroom mirror. Not for Instagram I hasten to add – no one over 40 should do that – but for my “Best Dressed†folder of outfits. Next to me on a chair is a mountain of clothes that have been lying fallow in my wardrobe for more than a year. Some haven’t seen the light of day for as much as a decade. I must wear them all within a week or drag them kicking and screaming to the charity shop. This is all part of a Radical Wardrobe Edit that I’m racing to complete, as decreed by Dawnn Karen, a fashion psychologist, whose new book Dress Your Best Life promises to “harness the power of clothes to transform your lifeâ€.The “new†outfits I’ve unearthed from this growing pile are pinging me pleasing little hits of dopamine, delivering the kind of euphoric high I might ordinarily experience on the Ganni website, but the thought of jettisoning a silver vintage dress brings me out in a cold sweat, even though I know there’s no chance I’ll ever again fit into it and would, in any case, rarely have an occasion to wear it. Continue reading...