Study reveals which moves can take you from disco disaster to dancing queen

Hip-swings, leg moves, arm waggles and staying on the beat are the best moves for women who want to be admired on the dance floor, say psychologists

Disco divas looking to tear up the dance floor should ditch the soft sway and plump for the hip-swing, leg moves and an arm waggle or two - according to psychologists.

The researchers used motion-capture technology to record the moves of women dancing to a drum beat, before turning them into featureless avatars and showing them to both men and women to rate.