I Tried a Vintage Mail Order Bodybuilding Course and There's a Reason Nobody Does These Anymore
by Beth Skwarecki from Lifehacker on (#33DZE)

I CAN GIVE YOU MASSIVE ARMS, BROAD SHOULDERS, AND A GIANT SIZED CHEST IN JUST FOUR WEEKS," the Body-Tone pamphlet promises. It is the World's Fastest Strength and Muscle Building System." It cost $20 in the late 1950s, but I found the text of the program in the Stark Center Archives. I am ready to begin.