Let’s Get Upside Down for the August Fitness Challenge
by Beth Skwarecki on Vitals, shared by Beth Skwarecki from Lifehacker on (#3W0DA)
I cannot do a handstand. Or a headstand. I get kind of terrified even just trying to put my legs up above me onto a wall. Are you with me? Let's get out of our comfort zones. If you can already do handstands, well, I'll have some extra challenges for you too.