Why You Should Literally Run Your Errands
by Kate Mooney from Lifehacker on (#3W9TZ)
Running is an exercise well-suited for the lazy. Unlike group classes or club sports teams, which require commitment and planning ahead to reserve (and often pay for) your spot, all you need in order to go for a jog is a body, a pair of running shoes and a path ahead. And yet, despite the low barrier-to-entry that is"