Article 3WZ05 Both low- and high-carb diets can raise risk of early death, study finds

Both low- and high-carb diets can raise risk of early death, study finds

by
Sarah Boseley Health editor
from on (#3WZ05)

Eating a moderate amount of carbohydrates best for healthy lifespan, say researchers

Eating either a low-carb diet or a high-carb diet raises the risk of an early death, according to a major new study which will dismay the many people who have ditched the likes of bread, rice and potatoes for weight loss or health reasons.

Related: Moderation in all things - so don't ditch the biscuits just yet | Julian Baggini

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