What to Deadlift When You Don't Have a Barbell
by Beth Skwarecki on Vitals, shared by Beth Skwarecki from Lifehacker on (#41N6T)
I hope everybody's having fun in the deadlift challenge, but if you're not, is it because you don't have a barbell to lift? We covered some dumbbell and bodyweight alternatives last week (the trick is to do the deadlifts on one leg), but here are some more options for when you still want to lift something heavy, but"