Ten to Zen by Owen O'Kane – digested read

'Slow down your thinking. Feel the serenity that comes from finding out you are the bore you've always thought'

Hi. It's me, Owen, and I want you to know that I'm here for you. Thank you for picking up my book. It means a lot that you have chosen to put your trust in me. I'm guessing that, since you have managed to read this far, you are probably feeling something has been missing from your life. That something has been me. With my workout you can be the person you have always wanted to be.

What makes my approach so different is that it doesn't demand you waste years in therapy trying to understand why you are so useless. Instead I can get you to become perfectly comfortable with the futility of your existence in just 10 minutes. That's why there is Ten in the title. And don't be put off by the word Zen. I'm not trying to turn you into a Buddhist monk. The publishers just said I needed a word that rhymed with ten.