Article 4DW00 Don't Trust the Calorie Count on the Elliptical Machine

Don't Trust the Calorie Count on the Elliptical Machine

by
Beth Skwarecki on Vitals, shared by Beth Skwarecki
from Lifehacker on (#4DW00)
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If you choose your cardio exercise based on what burns the most calories, you may have noticed that the winner seems to be the elliptical machine. (That's the one where your legs go in a running motion, but they stay in contact with the machine the whole time.) Unfortunately, machines' calorie readouts are notoriously"

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