Should You Fully Reset Between Each Deadlift Rep?
by Josh Ocampo on Vitals, shared by Josh Ocampo to Li from Lifehacker on (#4DZCH)
I've had three different lower-back injuries in my life, all thanks to shitty deadlift form. It wasn't until a few years ago, after joining a powerlifting gym, that I finally learned what might be the single biggest contributor to my nagging back pain: the act of touch-and-go deadlifts and only lightly grazing the"