Is Cow's Milk Bad for You?
by Beth Skwarecki on Vitals, shared by Beth Skwarecki from Lifehacker on (#4MFZD)
Oat milk, almond milk, pea milk, and other plant-based beverages are everywhere-which may make it seem like people are avoiding cow's milk all of a sudden. But there's no need to worry: dairy milk is still fine if you like it!