Share What You're Grateful for Every Night
by Nick Douglas from Lifehacker on (#4PRV3)
Keeping a gratitude journal is not a cheesy "live laugh love" habit; it is a scientifically verified way to improve your mental, emotional, and even physical health. It is also kind of a hard habit to form, and it can feel silly to do alone. If you live with a partner or other loved one, try this better method from"