How to Tell Someone to Get Off Their Phone
by Josh Ocampo from Lifehacker on (#4QQZP)

Smartphone addiction is real. According to a log of my screen time, in the last seven days, I spent three hours and 15 minutes a day on my iPhone (and over 22 hours in total last week-almost an entire day). And I'm not alone. Our social media producer, Tim, spent three hours and 36 minutes a day on his phone last"