Article 4W4B2 Measure Your Lifting Progress With the Site SymmetricStrength

Measure Your Lifting Progress With the Site SymmetricStrength

by
Beth Skwarecki on Vitals, shared by Beth Skwarecki
from Lifehacker on (#4W4B2)
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Arbitrary strength classifications are stupid. I know this, and yet I keep looking up how my lifts compare on various charts and tools. The best, and most fun, among them: SymmetricStrength.com.

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