How to Do Front Squats Without Hurting Your Wrists
by Beth Skwarecki on Vitals, shared by Beth Skwarecki from Lifehacker on (#4WDZC)
Front squats are a great exercise to work into your routine, but some of us have a hard time getting comfortable with a bar right in front of our neck and our wrists cocked back. If this sounds like you, we have a few options you can try.