Article 4WZJB Use Your Snooze Alarm to Practice Morning Mindfulness

Use Your Snooze Alarm to Practice Morning Mindfulness

by
Nicole Dieker
from Lifehacker on (#4WZJB)
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The next time your morning alarm goes off, use your nine minutes of snooze time to stretch, check in with yourself, and reflect on what you hope to get out of the day.

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