It's Time to Tackle the Ab Wheel
by Beth Skwarecki on Vitals, shared by Beth Skwarecki from Lifehacker on (#4XQSG)
Ready for the first fitness challenge of 2020? We're going to get acquainted with the infamous ab wheel, better known as "Hey, what's this? I bet I can-oof." (And here you fall on your face.) We'll start today with some beginner tips.