Get a Group Fitness Experience on Your Own With These Apps
by Beth Skwarecki on Vitals, shared by Beth Skwarecki from Lifehacker on (#4ZCSZ)
Fitness classes can be motivating in a way that exercising by yourself is not. Somebody's pushing you to go the distance, to do that next rep, and with luck they'll drown out the part of your brain that's tempting you to go home and have dinner already.