Coronavirus is a chance to reset our relationship with our phones | Nancy Jo Sales

We began 'social distancing' years ago. Social media and smartphones changed us, and now is a chance to change back

We are in for a long haul. We, who have become accustomed to expecting things now, are going to have to wait. It could be months before our world returns to normal, if it ever does. Or if it even should. We are experiencing something unprecedented: a pandemic in the digital age.

Yet this is a unique opportunity which we should not pass up. In this moment of pause, we have the chance to reset our relationship to tech. For the last decade, tech has been running us. Now is our chance to reset that relationship.