How to Stop Touching Your Face, With 'Atomic Habits'' James Clear
by Micaela Heck from Lifehacker on (#51SCG)
New York Times bestselling author James Clear joins us on The Upgrade this week to help us form important new habits during this panic-stricken time-from grounding daily rituals to finally ditching the habits making us unsafe during the pandemic. James is the author of 2018's "