How to Avoid Burnout in the Middle of a Pandemic
by Rachel Fairbank on Vitals, shared by Rachel Fairba from Lifehacker on (#536AZ)
Burnout is defined as a state of emotional, mental and physical exhaustion brought on by prolonged stress. Given the nonstop barrage of stressors these past few months, many of us are probably well on our way to developing burnout, if we aren't there already.