How to Use Water Jugs as Weights
by Beth Skwarecki on Vitals, shared by Beth Skwarecki from Lifehacker on (#54JYC)
Dumbbells and kettlebells may still be hard to come by, but containers of water are widely available and nearly free. The trick is finding something that's the right weight, without being too awkward. In this week's installment of our improvised equipment challenge, we'll be working out with water jugs.