How to Quit Your Doomscrolling Habit
by Elizabeth Yuko from Lifehacker on (#55KVV)
If you're someone who reaches for your phone as soon as you wake up (other than to turn off the alarm), you may find yourself scrolling through your newsfeed or social media channels out of habit. It can start out innocently enough: quizzes to find out which Golden Girl you are, pictures of your friends' kids drawing...