Can virtual reality really get you fit?

Our writer dons a headset and turns boxer, air guitarist and saber wielder in a bid to shake off his lockdown lassitude

Like many people, by May I was having a difficult time in lockdown: struggling with homeschooling; stressing about work; tired out by Zoom calls; comfort eating; drinking too much; and feeling nervous about venturing out for short walks, let alone exercise.

And then I strapped a computer to my face and gave thin air a damn good pummelling and everything improved a little. Virtual reality's role in helping me to clamber out of the lockdown blues has changed the way I think about the technology and its potential to play a meaningful role in day-to-day life.