When You're Feeling Anxious, Try 'Havening'
by Meghan Moravcik Walbert from Lifehacker on (#56NHP)
Feeling anxious? Even if this moment is a non-anxious moment for you, chances are good that at some point in the Year of the Pandemic, you have felt some anxiety; and chances are you'll feel it again. If you do, might I suggest you try giving yourself a hug. A havening hug.