Article 57QEY How to Lift in Kilos When You're Used to Pounds

How to Lift in Kilos When You're Used to Pounds

by
Beth Skwarecki on Vitals, shared by Beth Skwarecki
from Lifehacker on (#57QEY)
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The first time I lifted at a gym where the weights are in kilos, my well-honed plate math skills became suddenly useless. The numbers were all different, the plates were funny colors, and yet, before long, I discovered I kinda liked it that way.

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