How to Turn Your Home Office Into a Workday Gym
by Beth Skwarecki on Vitals, shared by Beth Skwarecki from Lifehacker on (#599Z2)
Do you prefer to get your workout in bit-by-bit during the workday instead of going to the gym? Or perhaps you just want to start breaking up the monotony with some more healthy habits? Here's how to turn your office (or the corner where you work) into a place you can also work out.