You Need to Take a Digital Break
by David Murphy from Lifehacker on (#5CHHA)

Like many of you, I sat glued to all forms of media yesterday. I found that I couldn't get away-even when I'd try to wander off and do something else online, the underlying anxiety created by the once-in-a-lifetime storming of the U.S. Capitol kept bringing me back to the news. I spent more time on Twitter in one...