7 Ways to Spot BS Fitness Articles
by Beth Skwarecki on Vitals, shared by Beth Skwarecki from Lifehacker on (#5DN1S)
Fitness articles and videos make big promises. They'll help you melt fat, torch calories, or tone your long lean muscles with this one exercise. Too bad those phrases are all empty promises, so let's break down some of the worst offenders and talk about the truths they're hiding.