How to Prevent Chafing When You Run
by Beth Skwarecki on Vitals, shared by Beth Skwarecki from Lifehacker on (#5FFRG)
Run long enough and far enough, and something will start to chafe. Maybe your thighs, maybe your bra straps, maybe some random spot that was never a problem on 10-mile runs but kills on a 12-miler. Here's how to handle it.