What Time Should Your Kids Go to Bed?
by Meghan Moravcik Walbert from Lifehacker on (#5GTSS)
Every parent knows the vital importance of good sleep-for us, yes, but especially for our kids. Adults don't like to be exhausted but we can, for the most part, power through our day on less-than-adequate sleep. Our kids, however, cannot. Their growing bodies rely on good sleep for their mental and physical health,...