Article 5H2Y6 Work It Out: Why Exercise Is the Best Prevention Money Can't Buy

Work It Out: Why Exercise Is the Best Prevention Money Can't Buy

by
AskDrRenee
from The Root on (#5H2Y6)
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What is a cheap (or free) medication with few negative side effects that can prevent and treat dozens of diseases? The answer: Exercise. Many of us have been inside since last year; we have canceled our gym memberships because we understandably don't feel safe working out indoors. On the one hand, we are saving money,...

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