Don't Fall for These 12 Fitness Myths From TikTok Influencers
by Beth Skwarecki from Lifehacker on (#5J8S2)
Exercise science evolves over time, and we now know that a lot of things people used to say about fitness are not actually true at all. You won't slim your thighs by standing in a vibrating belt contraption, for example. But now a bunch of those dead fitness myths are popping up, zombie-like, on TikTok. (Yep, even ...