The Different Types of Therapy (and How They Work)
by Rachel Fairbank from Lifehacker on (#5M53Z)
Many of us, at one time or another, will need therapy to get through rough times. However, therapy isn't a one-size-fits-all category, nor is every therapist the right fit for every patient. There are a number of different therapies available, everything from cognitive behavioral therapy to EMDR to psychodynamic.