5 Myths About Hydration That Refuse to Die (and Why They're Wrong)
by Dick Talens from Lifehacker on (#5M9ED)
As Derek Zoolander wisely put it, wetness is the essence of life. Whether you like drinking water or not, it accounts for about 60% of your body weight, and plays a pretty important role in making sure your body functions normally. But statistics aside, there are some myths about hydration that refuse to die. Some are...