What I Learned About Weightlifting From Two Olympic Competitors
by Beth Skwarecki from Lifehacker on (#5MM0Z)
Explosively lifting a giant barbell over your head takes strength, technique, and a certain fearlessness. I've been training this sport-Olympic style weightlifting-for about two years now, and it seems like I find something new to learn about it every day. Recently, I had a chance to ask two members of the US Olympic...