Article 5N8DZ The Two Major Ways People Respond to Stress (and How to Deal With Yours)

The Two Major Ways People Respond to Stress (and How to Deal With Yours)

by
Rachel Fairbank
from Lifehacker on (#5N8DZ)
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During stressful times, people tend to react in one of two ways: Either by over-functioning, and kicking into high gear to solve all of the problems; or by under-functioning, and freezing up to the point they can't handle what is going on. Neither of these responses is ideal, as an over-functioner is prone to burnout,...

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