11 Self-Sabotaging Phrases to Drop From Your Vocabulary
by Sarah Showfety from Lifehacker on (#5NQAC)

Sometimes we say things to ourselves that aren't in our self-interest. Calling yourself a loser or saying I'm such an idiot" every time you make a mistake isn't having a positive effect on your self-esteem (on the other hand, you should definitely try affirmations), but beyond the obviously negative self-talk, there...