Why You Probably Don't Have Tendonitis (but You Can Treat the Pain You Do Have)
by Rachel Fairbank from Lifehacker on (#5P4YX)
Most of us have heard the term tendonitis," usually when talking about conditions like tennis elbow, swimmer's shoulder, or any of the many other overuse injuries we can develop. When we develop an overuse injury, our instinct for recovering is usually rest and ice. However, as we are now discovering, the best...