A Complete Checklist of Everything You Need Before, During, and After a Race
by Meredith Dietz from Lifehacker on (#5Q7V8)
It's race weekend. You've trained for months, putting in grueling hours and surviving unseemly chafing. You've gotten through taper madness by making a mental plan (when to wake up, what to eat, what to wear). You finally get to the starting line only to realize-your watch isn't charged. Or you're wearing the wrong...