The Fastest, Easiest Post-Workout Snacks That Aren't a Shake or Bar
by Rachel Fairbank from Lifehacker on (#5V6DQ)
After finishing a hard workout, one of your first priorities is probably to refuel your body. If you are pressed for the time, the impulse may be to reach for a bar or shake, but as convenient as they can be, they are often highly processed-and they can get pretty boring after awhile.