Article 5XNJE 6 Challenging 'Animal Walks' You Should Add to Your Workout

6 Challenging 'Animal Walks' You Should Add to Your Workout

by
Rachel Fairbank
from Lifehacker on (#5XNJE)
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Incorporating different types of movements into your workout routine can be an effective way to improve your overall strength, mobility, and conditioning. And walking like an animal-instead of like a human-should be different enough.

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