What to Expect at Your First Therapy Appointment (and How to Prepare for It)
by Meredith Dietz from Lifehacker on (#5YW9F)
You've taken the leap and scheduled a first appointment with a therapist. Maybe it's your first-ever session with anyone, or your last session was years ago, or you're nervous about switching to a new therapist. Whatever your exact circumstances, you have a calendar appointment to physically (or virtually) sit on a...