Hula Hooping for Fitness Is a Thing (and Why You Should Try It)
by Jonathan van Halem from Lifehacker on (#5Z7CS)

You may know how to hula hoop like a pro, but did you know that you can put those skills to work as part of the latest social media fitness craze? This week, pop-sensation Lizzo went viral on Tik Tok for duet-reacting to a video of one of her fans dancing to her single About Damn Time" while using with a hula hoop....