Why You Should Schedule Your Stress
by Meredith Dietz from Lifehacker on (#606AG)
All day, every day: It's stress o'clock. While all you might want to do is push away your worries, if you really want to get a sense of control, you need to tackle them with intention. To accomplish this, set aside a designated time to do nothing but stress. Here's what to know about taking an effective worry break,"...