The Best Way to Add Protein to Your Next Bowl
by Claire Lower from Lifehacker on (#62B22)
I've recently gotten really into powerlifting, and getting enough protein" does not mean what it used to. I cannot, and will not, abide a protein shake. I don't like smoothies-or any beverage that isn't Diet Coke-all that much to begin with, and powders bum me out. My new motto is you gotta eat meat to build meat,"...