Never Ignore These Types of Back Pain
by Meredith Dietz from Lifehacker on (#62VT2)
It often feels like after a certain age, back pain becomes a fact of life. This discomfort doesn't have to be inevitable: You can keep the aches and pangs at bay with the best stretches and yoga moves to relieve back pain. Unfortunately, because an achy back is seen as so common, many people are quick to dismiss signs...