Is It Really Safe to Lift Barefoot?
by Beth Skwarecki from Lifehacker on (#63KB5)
Years ago, the idea that you could run barefoot, instead of in running shoes, shook the running community. (The ultimate result: The market exploded with expensive shoes meant to mimic barefoot running, met by a backlash of expensive shoes with as much cushioning and structure as possible.) A similar debate is now...